Yes, yes, I know. Today is Friday. I just got busy yesterday and didn't have time to post this week's results. I would've had time if I posted earlier in the day but to tell the truth - I was procrastinating. I really didn't want to write this post yesterday because I was defeated. But I feel better about my future progress today.
I did not complete last week's goal. I only exercised three times. Twice for 30 minutes and once for an hour. During one of the workouts I also did my core, upper body, and lower body exercises. I did that on Tuesday night. I actually really enjoyed it. I exercised on the elliptical then worked out - all while watching television. It was nice to still catch all my shows but remain active and give myself something to do rather than lay on the couch and stuff my face.
Yet again, I did not lose or gain. I'm ready to see some changes. I did the elliptical and worked out upper and lower body this morning. I'm fired up and ready to go!!
This Week's Goal
My goal is to get some form of exercise in at least five days this week. I don't have long to drop my lbs and I better get my butt in gear!
You know my motivation......
To look more like this.....
.... and less like this
Sorry for that image, folks. That should be motivation.
***I'll be announcing the winner of my giveaway later today***
Update: I'm a slacker. I'll announce the winner on Monday. Ya'll have a great weekend!
I did not complete last week's goal. I only exercised three times. Twice for 30 minutes and once for an hour. During one of the workouts I also did my core, upper body, and lower body exercises. I did that on Tuesday night. I actually really enjoyed it. I exercised on the elliptical then worked out - all while watching television. It was nice to still catch all my shows but remain active and give myself something to do rather than lay on the couch and stuff my face.
Yet again, I did not lose or gain. I'm ready to see some changes. I did the elliptical and worked out upper and lower body this morning. I'm fired up and ready to go!!
This Week's Goal
My goal is to get some form of exercise in at least five days this week. I don't have long to drop my lbs and I better get my butt in gear!
You know my motivation......
To look more like this.....
.... and less like this
Sorry for that image, folks. That should be motivation.
***I'll be announcing the winner of my giveaway later today***
Update: I'm a slacker. I'll announce the winner on Monday. Ya'll have a great weekend!
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